Bobybuilders: Come hither

[AudioAnonymous 10+ year member]

I can dead lift a 90 pound subwoofer.

 

[scarolina 10+ year member]

We are a big football school, so weight training is a big thing, we have a weight lifting class every period of the day.

 

[scarolina 10+ year member]

I can dead lift teh jackhammer.//content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

 

[scarolina 10+ year member]

I am just getting back started into lifting i have to build upper body only, for golf ( i know go ahead and laugh) but what would yall recomend for some good sets for bench, curls and incline, decline? just wondering because i have to get back some strength and lose the *****.

 

[Platestacker45 10+ year member]

I am just getting back started into lifting i have to build upper body only, for golf ( i know go ahead and laugh) but what would yall recomend for some good sets for bench, curls and incline, decline? just wondering because i have to get back some strength and lose the *****.

Just follow the other 90% of the gym jack *****'s. Bench and curls... bench and curls.. bench... and... curls... //content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gif

 

[adio 5,000+ posts]

I am just getting back started into lifting i have to build upper body only, for golf ( i know go ahead and laugh) but what would yall recomend for some good sets for bench, curls and incline, decline? just wondering because i have to get back some strength and lose the *****.

mensfitness.com

 

[marleyskater420 5,000+ posts]

http://www.t-nation.com/readTopic.do?id=508031

Just take out the leg exercises.

 

[Randy Savage 5,000+ posts]

Just follow the other 90% of the gym jack *****'s. Bench and curls... bench and curls.. bench... and... curls... //content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gif

Wait....hold on...there are other exercises other then bench and curls?!?!?!

 

[azimuth 5,000+ posts]

Just follow the other 90% of the gym jack *****'s. Bench and curls... bench and curls.. bench... and... curls... //content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gif

lol. sometimes they'll switch up and do declines and use the preacher bar.

 

[marleyskater420 5,000+ posts]

lol. sometimes they'll switch up and do declines and use the preacher bar.

Some guy came into work the other day and asked for a protein to take and was like "what is good to take, I do bench for about an hour."

I just kinda stood there.

 

[fatryan 5,000+ posts]

Are you implying this is going to happen with the use of steroids at that age or just lifting itself will cause those effects you listed?

strength training alone when your not fully developed stunts your growth

 

[fatryan 5,000+ posts]

If you have read any of my posts in here, which you do, but dont seem to read the whole post or something, I said I started at 13, which if my math is correct is 3 years to 16. Now that would be called that word you bolded "TIME" and plenty of it. So again WTF are you talking about. //content.invisioncic.com/y282845/emoticons/wow.gif.23d729408e9177caa2a0ed6a2ba6588e.gif

ok genious, the average person stops growing around 18. you said you started at 13? thats 5 years of growing that was likely stunted because of heavy lifting. THATS the math i was talking about. some people stop at a younger age, but 13? thats highly unlikely. im not saying you cant gain strength doing it, but your cutting yourself short by doing so

 

[fatryan 5,000+ posts]

I'll give you the M1T for $25 since I won't be using them anytime soon. 1-AD was something I used to take too and once the ban was in affect they were selling on ebay for like $80 a bottle.

hmm, im not sure. i obviously dont need it right now...

 

[sundownz Pro Seller]

I wouldn't post M1T for sale on here... same penalty as if you were selling a real steroid on a public forum. No... really... I'm serious. So... mods... delete that please to avoid any legal trouble.

 

[Platestacker45 10+ year member]

I wouldn't post M1T for sale on here... same penalty as if you were selling a real steroid on a public forum. No... really... I'm serious. So... mods... delete that please to avoid any legal trouble.

Relating M1-t to steroids = bad

Some know-nothing scrawny car audio geek taking it = VERY bad