Atkins sux

[PhatTonyDeMarco 5,000+ posts]

if i exercise i need time to shower. i cant do that now. so i cant exercise now.

//content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gif Jesus, you have an excuse for everything dont you?

If you want to lose weight then exercise, nothing else is going to help you magically lose weight. Stop complaining, I am sure your life isnt so jam packed with stuff that you cant take a half an hour to do some form of exercise, you are simply lazy.

 

[fatryan 5,000+ posts]

//content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gif Jesus, you have an excuse for everything dont you?
If you want to lose weight then exercise, nothing else is going to help you magically lose weight. Stop complaining, I am sure your life isnt so jam packed with stuff that you cant take a half an hour to do some form of exercise, you are

STFU and stop acting like your the diet god. there are ways to lose weight WITHOUT exercise. myy mom did it.

 

[PhatTonyDeMarco 5,000+ posts]

STFU and stop acting like your the diet god. there are ways to lose weight WITHOUT exercise. myy mom did it.

//content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gif //content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gif So go talk to mommy about it... Stop being stubborn. WTF is so hard about exercising a little? Get off your FAT *** and stop being a baby.

 

[fatryan 5,000+ posts]

//content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gif //content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gif So go talk to mommy about it... Stop being stubborn. WTF is so hard about exercising a little? Get off your FAT *** and stop being a baby.

unlike you, i have a life. and my life consists of important TIME CONSUMING activities.

 

[fatryan 5,000+ posts]

just STFU and leave this thread

 

[PhatTonyDeMarco 5,000+ posts]

Everyone has suggested exercise... I am not the only one that has.

Oh my, you have a life? Part of your life should consist of something that makes it worth living... If you "do not have time" then stay as you are. It is as simple as that. You are just being a jackass, you asked for help and we have suggested things to you. I HIGHLY doubt you have no time to exercise. Even 15 minutes is better than nothing.

 

[Randy Savage 5,000+ posts]

Everyone has suggested exercise... I am not the only one that has.
Oh my, you have a life? Part of your life should consist of something that makes it worth living... If you "do not have time" then stay as you are. It is as simple as that. You are just being a jackass, you asked for help and we have suggested things to you. I HIGHLY doubt you have no time to exercise. Even 15 minutes is better than nothing.

Relax.

What is the point of flipping out on him?

If you're going to be a dick...go elsewhere.

 

[fatryan 5,000+ posts]

Everyone has suggested exercise... I am not the only one that has.
Oh my, you have a life? Part of your life should consist of something that makes it worth living... If you "do not have time" then stay as you are. It is as simple as that. You are just being a jackass, you asked for help and we have suggested things to you. I HIGHLY doubt you have no time to exercise. Even 15 minutes is better than nothing.

i know that. but atkins isnt supposed to require execise WHICH I Y IM ON IT! and BTW you need 45minutes to 1 hr of exercise to even burn any fat

 

[fatryan 5,000+ posts]

Relax.
What is the point of flipping out on him?

If you're going to be a dick...go elsewhere.

thank you

 

[btnhfan 5,000+ posts]

Try to speed up your metabolism.

When you get home, maybe take a walk around the block.

Surely you have 10 minutes?

 

[PhatTonyDeMarco 5,000+ posts]

Relax.
What is the point of flipping out on him?

If you're going to be a dick...go elsewhere.

I started out trying to help him, and he is being thick headed...

Ryan, Atkins is NOT supposed to cause you to lose weight without exercise. EVERY diet out there suggests proper exercise along with the diet. Show me a reliable source where it says Atkins does not require exercise, and I will shut up.

 

[fatryan 5,000+ posts]

Try to speed up your metabolism.
When you get home, maybe take a walk around the block.

Surely you have 10 minutes?

10 mintues wont do anything. my trainer said you need 45-60min of exercise to even begin burning fat.

 

[PhatTonyDeMarco 5,000+ posts]

Try to speed up your metabolism.
When you get home, maybe take a walk around the block.

Surely you have 10 minutes?

Exactly, Ryan, you are not exercising to soley burn that. You would exercise to increase your metabolic rate and ultimately lose weight along with your diet. Try something...

 

[fatryan 5,000+ posts]

I started out trying to help him, and he is being thick headed...

Ryan, Atkins is NOT supposed to cause you to lose weight without exercise. EVERY diet out there suggests proper exercise along with the diet. Show me a reliable source where it says Atkins does not require exercise, and I will shut up.

theres plenty, go to a library and read a book on it. sure, exercise will help with any diet. but atkins does not REQUIRE exercise to lose weight

 

[btnhfan 5,000+ posts]

Eat 5-7 small meals.

Walk 10 min a day.

You will lose a few pounds here and there.