Any one weight lift?

[deagle44cmag 10+ year member]

Who here lifts? How much can you put up on bench, squats, power cleans, and dead lifts?

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[chris96camaro 10+ year member]

Who here lifts? How much can you put up on bench, squats, power cleans, and dead lifts?

Well i gotta say football weightlifting helps alot...I came in as a freshman benching 185 and squatting 325, and cleaned somewhere around 205.

I'm a senior now and can bench 305, squat 470, and can clean 295(trying to get 300 soon). Our coach has never had us max at dead lifts...

Now put up yours

 

[deagle44cmag 10+ year member]

Bench 240 squat 450 dead 500 clean 260

 

[chris96camaro 10+ year member]

Bench 240 squat 450 dead 500 clean 260

What position are you in football, and how big are you?

 

[cjjackson85 5,000+ posts]

I used to lift more in HS but here are my latest numbers...

Bench - 295

Power Clean - 315

Squat - 450

Deadlift - 505

I am 6' tall, 220 lbs...

 

[RandyJ 10+ year member]

well shit //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif

Last time I checked, my max was benching around 175. DUnno bout the other excercises.

 

[ighettoboyi 10+ year member]

this is some meathead *** shit. but for what it's worth i used to squat 500 when i weighed thirty lbs more than i did now....now i'm probably weak as all hell

 

[PV Audio 5,000+ posts]

bench - 235 (don't use pecs much in MA)

squat - 385

i don't really do anymore bulk lifting than that, just try to get my flexibility and endurance up

 

[PV Audio 5,000+ posts]

those are max, mind you

 

[deagle44cmag 10+ year member]

I play defensive end and offensive tackle 6'2 210lbs

 

[HeatSeeker 10+ year member]

I havent maxed anything in forever, but in a set of 12 reps I can do about 185 the first time (bench press)

 

[bbb543 10+ year member]

bench--280 squat 400(had knee surgery..not too bad) clean- 240..dono bout dead lift

im 6' 180 lbs

 

[Bigrick31 10+ year member]

I havnt maxed out in a about a yea. so i have no idea what my maxs are anymore. ive been doing high reps around 12 or so per set and lower weights. ive been cutting for a while now

 

[Untouchable11 10+ year member]

My recent numbers, before I had knee surgery...

Bench 255

Squat 495

Clean 230

Dead 200

I'm 5'11" 175...

After reconstructive knee surgery(ACL, MCL, Meniscus)

Bench 270

Squat 200 //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif

Clean-- Haven't tried yet..

Dead--Hurts like a mother.....

 

[Storm90 10+ year member]

I bench around ~250, Squat not sure of b/c of knee problem, Deadlift 375, Power Clean ~200