work out songs......

[Jeffdachef 5,000+ posts]

I still need to hit the 500 club for romanian deads, only at 425 x 3. 465 if i go sumo.

 

[JonM]

 

[adio 5,000+ posts]

Ever try Joe Rogan Experience?

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love that dude.....especially when he has russell brand on there

 

[adio 5,000+ posts]

Yes. It is all I listen to. At the gym, during commute, in the office etc.
My current list:

Joe Rogan Experience

The Forward

The MFCEO Project

Stuff You Should Know

bodybuilding.com

Adam Carolla

Tim Ferriss

Bill Burr

Hardcore History

Mike Rowe

Bulletproof Radio

you non-organic fuckface!!! i was gonna try to be funny depending on your reply but since you sent something serious now i cant do it....... thanks ill check these out

 

[adio 5,000+ posts]

Key-bump[emoji23][emoji23]! Haven't heard that in awhile!
Growing your pinky finger nail out real long just interferes too much with a heavy dead lift![emoji23]

Cool to see there are some "lifters" hanging out in the car audio forum... my wife and I did traditional lifting for 5 years, and we've stacked it with CF for almost three years now... my wife is one of the baddest females around because she lifted like a man with me for so many years... competitively, and physique wise, she just blasts the other girls out of the water and she's almost forty. [emoji1377][emoji1306]

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this is awesome man.....

 

[SubbinNCali 10+ year member]

I recently added...

Deadz-Migos and 2 Chainz

Black Beatles- Rae Sremmund

I Get the Bag-Gucci Mane

No Flag- 21 Savage, Nicki Minaj, Offset

Too Hotty-Quality Control, Quavo, Takeoff and Offset

 

[adio 5,000+ posts]

how about some beastie boys

which songs? besides 'paul revere'

 

[BOOMINGRANDPA 5,000+ posts]

which songs? besides 'paul revere'

sabotage.. don't know about u hearing thew words though..

 

[HardcoreBob]

I still need to hit the 500 club for romanian deads, only at 425 x 3. 465 if i go sumo.

I'm trying to hit "1000" club this year...

Bench: 255

Squat: 315

DL: 405

Not "great" numbers, but,

I'm 40 years old. 5'9", 175-180 lb when I cut down.

Not gaining on bench anymore, and don't need to be DLing any more than, just being intelligent with my age and my job (mover, but own my own company)

So I'm going to make up that small deficit with more squat to reach 1000.

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[HardcoreBob]

this is awesome man.....

Thanks!

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[kramer_212 10+ year member]

My HUMPS on repeat!!!

 

[HardcoreBob]

this is awesome man.....

My before and after.... I stay bigger than the cut down picture most of the time, but get shredded for the hell of it once a year for going on cruises and eating like a hog.

 

[adio 5,000+ posts]

My before and after.... I stay bigger than the cut down picture most of the time, but get shredded for the hell of it once a year for going on cruises and eating like a hog.

holy sh!+!!!

 

[adio 5,000+ posts]

so are we listing workout songs or what??

 

[Jeffdachef 5,000+ posts]

so are we listing workout songs or what??

naw this just literally turned into a Veinz and Gainz thread.

 

[HardcoreBob]

naw this just literally turned into a Veinz and Gainz thread.

Sorry man... didn’t mean to highjack the thread... I was still super new, excited to see we shared more than one interest, and eager to fit in![emoji23]

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[adio 5,000+ posts]

tech 9ine= speedom and world wide choppas

busta ryhmes ft eminem= calm down