captaincheesey
10+ year member
Change is Inevitable
This is proper advice. And tRdoc knows what he is talking about.To reduce the painful effects of the hangover (not necessarily the mental effects) before i know i am going to get absolutely wrecked, i will drink a good deal of water and sometimes gatorade (try to avoid extra sugar, especially if drinking). I will usually take a double dose of vitamins, especially B class vitamins. During the drinking session i try to get some water in me between drinks. Right before bed/passing out, i will take another dose of vitamins, not nessarily multi vitamins but more b complex. I will also take a few ibuprofen however this might not be the best advice as it can compound the effects on your liver. Finish everything out with a lot of water.
In the morning i will drink drink and drink water, another dose of vitamins and hope for the best.
HOWEVER, the BEST CURE i have ever had was when working in the field in Indonesia. After facing a day in equatorial heat in some of the most sh!tty conditions imaginable after a hard night of drinking, the med team would hook us up with a saline drip and MAN!!!! after 30 minutes i felt as good as gold!!!
WINNAR!!! My cure for the most part is just before bed drinking a bottle or two of water to rehydrate. Also my chaser and mixer of choice is gatorade and powerade so I am good on the electrolytes. I usually wake up in the morning groggy and still drunk, but no drunk stomache and no headache. I do drink more water though and some gatorade. As for food, I stick to tomato heavy dishes. Alot of italian or some good fruits. Gotta get my vitamins.
