what does everybody look like.....

Actually... I think that benching your body weight is a big deal. I know lots of people that can not get close. I do however know lots of people that can bench MUCH more than their body weight. My old football coach used to bench around 650 lbs. before he broke his back. My school also set the high school record for bench press (not me though.... might I add) At the time we set the record at 465. I only say this because I can not lift anymore.... football cracked about every disc in my back

 
Hey should we all just post pictures of our dicks so we can end this rediculous contest?
Well here's mine:
dickhead.JPG


 
Im 6'3 260lbs DE/OT I can put up 260 bench and squat 400 used to be able to squat/bench more but due to my torn ACL (had surgery) and shoulder injuries they have both gone down. by the way 17yrs old.

 
18 Yrs old 6' 145 pounds. Hehe im practically nothing but skin and bones but baby when it comes to crawling into tight places to run wiring kits such as under dashes, in trunks, under hoods, in floorboards of extended cab trucks to run 4 guage power wire and to make it all look decent, im like no other hehe. It also helps that I have really skinny fingers and arms.

 
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who said situps give a six-pack, its all in ur diet man. no fat=ever muscle shows very well

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You're pretty ignorant if you believe that. //content.invisioncic.com/y282845/emoticons/rolleyes.gif.c1fef805e9d1464d377451cd5bc18bfb.gif
A balanced diet will give you any kind of body you want, as long as you're lifting and doing cardio on a regular basis.

What? Your the ignorant one! You would never have to touch a weight or do any cardio to get a six pack. A hardcore diet along with a somewhat active lifestyle could yield a six pack. Everyone has one, you just need to shed the fat to show it.

Oh, 22 years old, 5'10 205 @ 7% body fat. Bench 320. Been weight training for 3 years. Going to do my first bodybuilding show in November.

 
all of you who're trying to impress with your bench press numbers.
I'm willing to bet my whole system (it's not puny on either) that you can't beat Mark_AB in strength. He'll kick y'all to hell.

I'd probably be able to take him on though.. from like 300ft away, with my rifle..hehehe

I'll take that bet!

 
Quote: --------------------------------------------------------------------------------

who said situps give a six-pack, its all in ur diet man. no fat=ever muscle shows very well

--------------------------------------------------------------------------------

What? Your the ignorant one! You would never have to touch a weight or do any cardio to get a six pack. A hardcore diet along with a somewhat active lifestyle could yield a six pack. Everyone has one, you just need to shed the fat to show it.

Oh, 22 years old, 5'10 205 @ 7% body fat. Bench 320. Been weight training for 3 years. Going to do my first bodybuilding show in November.
i got a 6pack and never work out, but i dont have any fat on me

 
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