I'm still trying to quit. I started smoking when I was 6-7, 'cause of 'peer-pressure/bein' "cool"'. It's been 12-13 years now, and I hate it. I have yet to start coughin' up a lung yet, but I did get the occasional short breath. I've been smokin' Marlboro Reds the whole time, it's what me and my friends could steal from his mom, and my mom. I had tried that **** Cigarrest crap, and it didn't even work, I was smokin' more than 2 packs a day tryin' to quit with that shit. I think I'm going to look into that chayntix, and see if that helps me. Congrats on stoping, and thanks for the advice. //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif