quick way to get bigger

[Brian_smith06 10+ year member]

This works. //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif Atleast all the dbags at my gym think so

i dont see how they are not embarrassed from that. i would never return to the gym if i did that

 

[norcrawler 10+ year member]

make as much noise as possible in the gym and drop the weights on the last rep.. and grunt after..

lmao

 

[RE_XXX]

Creatine and Whey, working out!!!

The creatine puts water into your muscles bulking them up, but once you quit taking it... it goes away //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif

And Whey is a weight gain ++++++++++

 

[Scoobydoo 5,000+ posts]

oh boy another workout thread

 

[KyleBechtold 5,000+ posts]

Turbo Jam!!! its on right now..

 

[Annnarbor84 5,000+ posts]

lol..i know work out but any supplements? routines? anything would be helpful. besides smart comments and dumb remarks lol

Buy Stallones book, full of tons of useful info. http://search.barnesandnoble.com/Sly-Moves/Sylvester-Stallone/e/9780060737870/?itm=1

//content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

 

[infamous_e46 5,000+ posts]

Work out and eat a lot of grilled chicken and tuna and healthy fats and take a multi vitamin

And to get big on the cheap and have muscletech products buy some six star n.o. Fury and the sixstar advanced creatine........and sixstar is owned by muscletech so its legit......

 

[DUMPED 10+ year member]

you turned to CA.com to ask this question ? //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif:laugh://content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif

 

[infamous_e46 5,000+ posts]

And lift try doing proper sets and all and see if it works keep doing it but you might be like me only grow if you lift until failure....

 

[Scoobydoo 5,000+ posts]

you turned to CA.com to ask this question ? //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif:laugh://content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif

are you kidding? there is a thread on this crap every other day, everyone here knows everything about losing weight, and/or bulking up

 

[moh.vze.com 10+ year member]

Make sure to work out the entire body. Don't just do upper and not legs or backs and stuff. Even it out!

 

[IDSkoT 5,000+ posts]

Extenze??

My first thought.

 

[Scoobydoo 5,000+ posts]

Make sure to work out the entire body. Don't just do upper and not legs or backs and stuff. Even it out!

ya dont forget cock pushups and *** chinups either

 

[myjaja 10+ year member]

ya dont forget cock pushups and *** chinups either

I never tried the push ups... I might try that. I usually put 15lb dumbbells on my penis and lift it up.

 

[kyle7 10+ year member]

I take creatine and Protien Supplements after and occasionally NO2 powder before a workout. Found that with creatine it makes me less sore the next day so i can workout harder.