putting on weight

[flexxissues 10+ year member]

I have been wanting to try a banana in it. Ima go buy some tomorrow to see how it tastes. //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

you have to have the bannana in the shake! //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif it really makes the shake that much better

 

[Haden 10+ year member]

When i was in health class we recorded everything we ate for a while... Turns out im taking in about 5000 calories a day. (that doesnt mean i got the calories from healthy foods haha)

Which kinda leaves me wondering where all the cals go seeing as im not gaining weight and i dont shit that much haha the only real activities i do is play hockey and lift every other day

 

[duece212 5,000+ posts]

Which kinda leaves me wondering where all the cals go seeing as im not gaining weight and i dont shit that much haha the only real activities i do is play hockey and lift every other day

How old are you, how much do you weight? If your not growing your not eating enough protien and your body is using all the other calories just to sustain itself.

 

[BuckyBoy 10+ year member]

Which kinda leaves me wondering where all the cals go seeing as im not gaining weight and i dont shit that much haha the only real activities i do is play hockey and lift every other day

I am willing to bet most of that came from snacks, chips, chocolate, and sodas.

You need to be eating pork, fish, eggs, chicken stuff like that to add weight.

 

[Haden 10+ year member]

How old are you, how much do you weight? If your not growing your not eating enough protien and your body is using all the other calories just to sustain itself.

Im 16, i weigh about 130 now I think... Im still growing(as in height) so maybe thats it?

 

[Haden 10+ year member]

I am willing to bet most of that came from snacks, chips, chocolate, and sodas.You need to be eating pork, fish, eggs, chicken stuff like that to add weight.

Pretty much that and fast food:crap:

 

[duece212 5,000+ posts]

Im 16, i weigh about 130 now I think... Im still growing(as in height) so maybe thats it?

Your 16 and you excercise. Eat like a freakin hog...pound down the protien. Your metabolism is the highest that it probably ever will be in your lifetime. Lack of quality protien/food and your metabolism is probably whats working against you currently.

Just saw your post above...fix your eating man and you'll see results.

 

[Haden 10+ year member]

Your 16 and you excercise. Eat like a freakin hog...pound down the protien. Your metabolism is the highest that it probably ever will be in your lifetime. Lack of quality protien/food and your metabolism is probably whats working against you currently.
Just saw your post above...fix your eating man and you'll see results.

Yeah ill try to... I really only get a chance at one good meal a day, breakfast is usually small and fast, and school food lunch isnt helping. I think i could eat about 3 school meals before I would actually feel full

 

[duece212 5,000+ posts]

Yeah ill try to... I really only get a chance at one good meal a day, breakfast is usually small and fast, and school food lunch isnt helping. I think i could eat about 3 school meals before I would actually feel full

Oats, raisins, nuts, and protien powder all fit into ziplock bags and can be eaten at any time. Its all in how bad you want it //content.invisioncic.com/y282845/emoticons/biggrin.gif.d71a5d36fcbab170f2364c9f2e3946cb.gif

 

[Haden 10+ year member]

Oats, raisins, nuts, and protien powder all fit into ziplock bags and can be eaten at any time. Its all in how bad you want it //content.invisioncic.com/y282845/emoticons/biggrin.gif.d71a5d36fcbab170f2364c9f2e3946cb.gif

Thats a good idea, I should try that. Thanks for all the help

 

[Captain_Ahab 5,000+ posts]

noobs..

Close this thread.

Now.

 

[Haden 10+ year member]

noobs..
Close this thread.

Now.

What are you talking about? That was completely pointless

 

[dvrmstrng 5,000+ posts]

if you really want any pointers feel free to IM me....same name as here....

 

[dvrmstrng 5,000+ posts]

deerhunts fat ignore him

 

[dragnix 5,000+ posts]

noobs..
Close this thread.

Now.

he gains weight by fucking fat chicks