dude...i have a dietician...i have to eat simple and complex carbs with every meal....i'm down 21 pounds since July 27th, and i eat potatoes with 2 meals sometimes 3Weren't you tryin to lose weight or somethin?
Replace the mashed potatoes with whole grain rice or some kind of complex carb, mashed potatoes are terrible when it comes to simple carbs...they literally start turning into sugar while you are chewing them
//content.invisioncic.com/y282845/emoticons/wow.gif.23d729408e9177caa2a0ed6a2ba6588e.gif ***?Love me some tube steak //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif
george forman is the greastest black man ever...he invented the most kickass appliance of all timelooks like shit . id rather george forman that shit , but good luck.
alright alright, if its workin for you no reason to stopp just sayin you might be even better off skippin em at night in particulardude...i have a dietician...i have to eat simple and complex carbs with every meal....i'm down 21 pounds since July 27th, and i eat potatoes with 2 meals sometimes 3
smoked ribs.....yum...i know the feeling but being 34 and 2 kids. we had smoke ribs, salad, and fresh green beans fyitonight
i feel you bro......but its definately working for me 259 down to 238 in 2 months without working outalright alright, if its workin for you no reason to stopp just sayin you might be even better off skippin em at night in particular