Im quitting smoking...

you're doing fine man. yeah the first days is going to be shitty but think of it this way. imagine what the people go through when they're quitting heroin cold turkey.. lol. find something to munch on like sunflower seeds or pistachios. something that keeps your hands and mouth busy.
lololololol

 
Next you need to quit caffeine.
I dont drink a large amount of caffeine //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

1 energy drink in the AM and that is it. I drink 80oz of water every day //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

 
Yeah just like others said. Find another activity to do that isnt bad, something to chew on or whatever to get your mind off of it.

BTW I just quit smoking too, its been ~2 weeks......but I quit the green not the cancer sticks, I hate cigs.....//content.invisioncic.com/y282845/emoticons/sick.gif.b1847c8dabbfeeddbcf1a78052249e10.gif they smell and taste like shit!

 
After you get a few days under your belt just convince yourself of your progress when you get the urge.

Good luck, I wish those in my house would quit...//content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif Shit gives me headaches

 
You got this man, it's your third day!!! You can do it, the next 2 week's **** but today is the worst day. You got this. No autopilot bullshit, stop yourself if you crave.

 
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Johnny Drama

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