I'm clean

[sue bee 10+ year member]

5'10 170 isn't overweight. you're probably, in actuality, 5'8.5" and 185lbs. which isn't that bad either. anyway...in 10 years they will find out that splenda is worse than actual cane sugar.

 

[luvinthebass 5,000+ posts]

godddaaaaaaaaaaaaaaaamnnnnnn that stinks

 

[noob with an RS 10+ year member]

smoke weeeeeeeeeeeeeeeeeeeeeeeeeeeed!

 

[luvinthebass 5,000+ posts]

ok weed makes the world go around and aroundddddddddddddddddd

 

[wesl56 10+ year member]

godddaaaaaaaaaaaaaaaamnnnnnn that stinks

that stanky stanky??

lol i only drink tea... and LOTS of it... i drink almost a gallon a day by myself... but its healthy for you, right? well prolly not that much

soda once a week if that... i really dont like sugar or sweet stuff at all

 

[luvinthebass 5,000+ posts]

i think it's smelly trash

 

[GrayMatter4tw 10+ year member]

hey hey

smoke weed everyday

ive been clean for a year

 

[noob with an RS 10+ year member]

i'm buff

 

[GrayMatter4tw 10+ year member]

i'm buff

//content.invisioncic.com/y282845/emoticons/handclap.gif.0c301076f534e244f0460706894f19e0.gif

can i touch your boobies? //content.invisioncic.com/y282845/emoticons/inlove.gif.6846f78f06b405429ef3a00129788a2a.gif

 

[noob with an RS 10+ year member]

//content.invisioncic.com/y282845/emoticons/handclap.gif.0c301076f534e244f0460706894f19e0.gif
can i touch your boobies? //content.invisioncic.com/y282845/emoticons/inlove.gif.6846f78f06b405429ef3a00129788a2a.gif

they are MAN-boobies. MAN-boobies..

 

[wesl56 10+ year member]

they are MAN-boobies. MAN-boobies..

PICS or //content.invisioncic.com/y282845/emoticons/ban.gif.ce8465566702ef9f72e97e794ed1c86a.gif

 

[Heresy 10+ year member]

I used to drink at least a 2 liter of Coke every night and have a bag of lowfat buttered popcorn with it. Funny enough, it actually made me thinner because my calorie intake was so low, and I walked all over the University's campus. The about 3 years ago, I gave up drinking it and turned to water. Now, I have the occasional Coke when I drink hard liquor, but otherwise, I am clean. I feel healthier and a great deal less lathargic since cutting out the sodas and starting an exercise plan.

 

[Johnny Drama 5,000+ posts]

A good tip for drinking fluids per day.

You should drink half your body weight in ounces of water a day.

I weigh 190 so I should drink 80oz./day.

 

[bigbangtheory 5,000+ posts]

I need to do the same thing Icetea. I drink pop like its going out of style. I swear it is the worst thing I have done to my body. I dont even stick with one brand either. I have like 4 different types of pop I drink, Mountain Dew Code Red, regular, Sunkiss, Sierra Mist and have a bad habit of drinking Koolaide as well, which is loaded with suger. //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif I am not at my heaviest, but feel worse than I ever have. I am 5-10 and 260 pounds right now. I was heaviest at 305, but I was playing sports and being active, just ate like a mofo! Now I dont eat, but drink too much. So I am gonna try to drink more water as I dont drink enough of it. Sometimes I dont drink any for days, literally. //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif Thanks for the inspiration. //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

 

[PollyCranopolis 10+ year member]

Anyone have suggestions for easy to prepare foods that are actually healthy for you? I'm 25, 6'0, 175, which is about the right ratio, but I know by the time I'm 35, I'll be pasty white with a beer gut if I keep this up. Problem is I'm always on the go, and end up eating fast food as probably 75% of my diet ( I know it's gross). Thinking If I can just go to the market, stock up on fruits and veggies, and find a quick and easy way to prepare stuff, I could get on the right track to a healthier lifestyle. BTW, I went swimming for the first time this summer a couple days ago, and my arm and calf muscles hurt like a *****.