jesus people. I'm not making excuses, I gave the reason why I have been unsuccessful. That's because I never truly wanted to quit. I didn't want all the adverse affects of said activity, but I enjoy smoking. That's why this is great. You don' t have to quit. Anyways, giving in to temptation, or being weak willed, is a flaw in me that I recognize as one of the reasons why I have had trouble in the past. I actually lose my e-cig last night. Didn't have a cigarette or this thing until 2pm today from 9pm last night. I can't believe how little of an issue it was. I didn't even look that hard for it. Feels good