I just dropped under 200

wow...
I got alot of work to do. 5'11" and 265....

Im a fat fuck.

//content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif
same here, losing a little weight.... I just have to get up and do something, this winter is killing me.

 
anyone ever try the atkins diet shit?
Does that work?
Works great just not a good way to loose weight IMO and I don't think you will find many if any doctors that say different unless they are on the Atkins Diet payroll in one way or another.

'Empty' carbs are bad, whole grains etc are things your body needs.

 
Congrats you are just overweight now (down from obese)
BMI-chart.jpg
Lies!

//content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

 
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Techchild

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