Crunk Times, My friend.....Crunk Times

[2kchevy06civic 5,000+ posts]

I'm waiting for my stomach to simmer down before I can go run. Something I ate upset it pretty badly.

 

[iceteebone 5,000+ posts]

Once I move back to the city, I'm going to start a more rigorous weight lifting routine.

 

[2kchevy06civic 5,000+ posts]

Once I move back to the city, I'm going to start a more rigorous weight lifting routine.

How long did it take you to lose that weight again? The weight you've lost so far that is.

 

[iceteebone 5,000+ posts]

How long did it take you to lose that weight again? The weight you've lost so far that is.

I started tracking my weight in May of 2006. About 17 months to lose 100 pounds. It's better to lose 1-2 pounds a week. I started off losing 4-5 a week but that was because I was way overweight.

 

[iceteebone 5,000+ posts]

Now that I'm closer to my goal weight, I want to focus more on weight lifting. I know I'm going to have lose skin, but insurance will pay for the plastic surgery //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif

 

[2kchevy06civic 5,000+ posts]

I started tracking my weight in May of 2006. About 17 months to lose 100 pounds. It's better to lose 1-2 pounds a week. I started off losing 4-5 a week but that was because I was way overweight.

werd. Grats

 

[iagrdshaka 5,000+ posts]

I like that ED 9.5. I like the fact I could run a 3-way active setup with one amp. I'm thinking of picking up that amp, and some mids, tweets, and an rl-p.

ewwww eDuh //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif

 

[iceteebone 5,000+ posts]

At 6'1, I figure 200 pounds would be a good weight. I don't wanna be like skin and bones, but I don't want to be big either. According to BMI, between 140-188 is a normal weight for my height.

 

[iceteebone 5,000+ posts]

ewwww eDuh //content.invisioncic.com/y282845/emoticons/crap.gif.7f4dd41e3e9b23fbd170a1ee6f65cecc.gif

I know. Their business practices leave a lot to be desired, that's why I'll buy it used //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

 

[joetama 5,000+ posts]

Now that I'm closer to my goal weight, I want to focus more on weight lifting. I know I'm going to have lose skin, but insurance will pay for the plastic surgery //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif

My brother lost +100 lbs and had a LOT of extra skin. If you take Copper and Zinc IIRC it helps the shrinking and stretching of your skin by making it more elastic...

 

[2kchevy06civic 5,000+ posts]

At 6'1, I figure 200 pounds would be a good weight. I don't wanna be like skin and bones, but I don't want to be big either. According to BMI, between 140-188 is a normal weight for my height.

yeah I was about to say according to caloriecount.com the weight I should be at is 170 pounds and I'm 6'2". I think that's pretty small though because whenever I weighed 188 I was pretty damm skinny my parents thought I was doing drugs or something. If I get down to 200 again I'll be happy.

 

[iceteebone 5,000+ posts]

My brother lost +100 lbs and had a LOT of extra skin. If you take Copper and Zinc IIRC it helps the shrinking and stretching of your skin by making it more elastic...

I don't have it that bad. Under my arms is really bad. My stomach hangs down like a sagging tit though. Instead of going in and tightening up, it just slides down and is starting to like over lap my waist. Did your brother lose the weight quickly?

 

[iceteebone 5,000+ posts]

yeah I was about to say according to caloriecount.com the weight I should be at is 170 pounds and I'm 6'2". I think that's pretty small though because whenever I weighed 188 I was pretty damm skinny my parents thought I was doing drugs or something. If I get down to 200 again I'll be happy.

I want an athletic build. Most athletes according to BMI would be considered overweight.

 

[iceteebone 5,000+ posts]

With all those cardio I have been doing, I have developed great lung capacity. At work, this was a few months ago when I weighed like 285, I decided to help some guys move some shelves. Well the kid I was helping was 18, about my height and about 180 pounds. Well we moved this heavy *** quad about 20 yards, and he was huffing and puffing and me weighing about 100 more pounds then him, wasn't breathing hard at all.

 

[2kchevy06civic 5,000+ posts]

I thought you might like this Ice

it's kind of hard to see but some of them are pretty funny //content.invisioncic.com/y282845/emoticons/laugh.gif.48439b2acf2cfca21620f01e7f77d1e4.gif :laugh:

http://youtube.com/watch?v=kRwEdXmYPtQ