Crunk Times, My friend.....Crunk Times

[joetama 5,000+ posts]

my grandma will die any day now. cancer in the bones & kidneys.
//content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif

That is a hard one man.

I lost my grandma a little over a year ago.

Cancer finally got her, after 4 tries it finally won. //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif

My thoughts are with you and your family!

 

[DaveT 10+ year member]

x2.

I am up to 2 miles in 25 minutes. My arms are still super weak though. I lift this little 5 lb weights up to my side 10 times. I start straining around 9 or 10.

I didn't time myself I'm just starting off. Today at the gym I was doing upper body stuff, I used to be alot stronger than I am now, hopefully I will get back up on par with how I was before.

 

[DaveT 10+ year member]

I started working out last week.
What I do is 10 minutes on the treadmill to get the heart rate up. On Monday, I work on arms, wed abs, fri legs, and end the workout with a 25 minute run on the eliptical. I do a resistance of 10/20 so I can keep a steady pace.

What I will be doing is getting up every morning doing around a mile walk (I prefer actually walking over a tread mill) then going to the gym ,and I alternate upper body and lower body and go every weekday. Then walk to 2-3 miles in the evening, soon this will be stepped up to running. My goal is to be able to run 3 miles in

 

[IamDeMan 5,000+ posts]

Tomorrow starts teh carpool with 2 other people from work. The way it looks, I can reduce my fuel purchases by half...maybe.
I think how it is going to work is I pick up a person and drive half way to work, and the next day they do the same. In the middle another person drives us the rest of the way.

Shortens my commute to about 23 miles.

Good luck. I hate carpooling. I am too independent and fickle about my schedule.

 

[cpierce 5,000+ posts]

Anyone seen the Megan Fox topless pics //content.invisioncic.com/y282845/emoticons/drool.gif.b5e863e893038027711d4402f340dad0.gif

 

[cpierce 5,000+ posts]

I am shooting for 1.5 miles in 15 minutes.

Shouldn't take long for you to get there

 

[DBfan187 5,000+ posts]

IP Address Search for IP Address: "71.54.255.203" 71.54.255.203 : fl-71-54-255-203.dhcp.embarqhsd.net

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[DBfan187 5,000+ posts]

Anyone seen the Megan Fox topless pics //content.invisioncic.com/y282845/emoticons/drool.gif.b5e863e893038027711d4402f340dad0.gif

I posted them this morning. //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

 

[DaveT 10+ year member]

You guys wanna see my new girl?

 

[IamDeMan 5,000+ posts]

Spending $50 every three days forces me....I will start having to cut back on other things soon.

I understand that. Thats why I am happy I drive a car that gets me 30MPG+. I am spending 45 every 7 days now. It's a POS, but nice cars don't do anything for me now.

 

[DaveT 10+ year member]

Sure...

BAM

 

[DaveT 10+ year member]

Her smile is majestic.

 

[DaveT 10+ year member]

It appears no one finds that picture amusing...it appears I have failed.

 

[IamDeMan 5,000+ posts]

I see.
I am noticing a huge influx of POS 80s cars on the highways.

We all work the same schedule and I don't think it will be that big of a deal. If I spend what you spent, I wouldn't worry about it.

If I remember correctly you aren't that big on punctuality either, where I HATE running late. I also hate employees who are habitually late. This is another reason I just couldn't pool. It would ruin my day to say I was running late because so in so wasn't ****ing ready.

 

[IamDeMan 5,000+ posts]

The negative about this thing is that it pretty much eliminates my wanting of a wall. My truck will be in a public (Publix) parking lot all day. No way I can run 18s without being that close to my truck.
Back to the single 8 idea...

I never thought you were an SPL guy anyway. 2x 18s in a wall in your truck will get old quick I would think.