here is the thing i am out for football this year (high school) its my senior year. last year i tore my acl and tore my minescus. i got surgery and had PT but now where they took the graft out of my hamstring/groin area it is really sore and tight. its been like that for a while and i cant bare it anymore. when i first got off the crutches and could do something, not alot though, i was using a medicine ball and doing one of the exercises with it, i heard a pop on my hamstring like i tore or pulled it and now i think that is why it hurts really bad now. but would you stay out and see if it doesnt get better or would u not go out anymore. i dont care if i play or not if i am in this kind of pain and iam still hesitant on the feild cuz of my knee. thanks fellas
