Weight lifters and Body Builders

I bought this book brand new from rodale ( the company that makes all the muscle books ) about a week ago. Paid almost $35 shipped for it and only reason i bought it is because i tore the envelope apart so i couldnt send it back haha. Its brand new, only looked through it once. Someone gimme $30 shipped for it??? Shows how to lose wieght, eat properly, different workouts, and many more.

Thanks,

Mike

 
someone in here has to lift weights or wants to start.. or wants dieting tips and excerises to lose weight.. make it your goal for the year //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

 
I bought this book brand new from rodale ( the company that makes all the muscle books ) about a week ago. Paid almost $35 shipped for it and only reason i bought it is because i tore the envelope apart so i couldnt send it back haha. Its brand new, only looked through it once. Someone gimme $30 shipped for it??? Shows how to lose wieght, eat properly, different workouts, and many more.
Thanks,

Mike
if you need a book on how to eat right to not be a fat body , the book is the least of your problems.... eat descent and dont carb up , hit the gym a few times a week, get ur metabolism up n ull be fine

 
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