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Look at a hungry man XXL microwave dinner box or a can of SPAMIts like 6K of sodium
For real!? Daaaamm!

I just read an article on sodium intake & health. And it said it's safe to eat between like 1100-5000mg daily. If true, that's a relief, because I fall inbetween those numbers...

 
I've been getting almost TWICE my daily value of sodium almost every day. Even on things that I fix at home I've noticed the labels stating the big amount of sodium.
I don't want heart disease, but I don't want to turn into a vegetarian. I don't eat meat, but I absolutely love seafood.

I'm sitting here trying to debate what to eat right now, and not intake too much sodium...

AAAAAAAAAAAAAAHhhhhhhhhhhhhh!!!

Didn't Jesus and his disciples eat primarily fish? Though, come to think of it, most of it was freash water fish, so NM. //content.invisioncic.com/y282845/emoticons/uhoh.gif.c07307dd22ee7e63e22fc8e9c614d1fd.gif

We do eat way too much salt in this country.

 
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RangerMan

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