people that work out/supplements??

[elite08 10+ year member]

I just eat what taste good, really nothing i make myself eat.

Bannanas, Apples ( GOOD FIBER [cleans you out]), kiwi, oranges, grapes

veggies, i like my greens.... brocli, green beans, salad...

 

[Captain_Ahab 5,000+ posts]

192 lbs, 5'7". I work out about 1-2 times a week. Mainly just cardio and the basic machines. I think I'll be able to devote myself to working out more if I have an actual plan and some sort of reasonable goal.
And yes, I know I'm a fat ***, but I weighed 255-ish last January.

That isn't necessarily fat by any means..

I am almost the exact same size, and am anything but fat.

 

[Captain_Ahab 5,000+ posts]

It amazes me how everyone thinks they are experts when it comes to working out..Every type of forum you go to that guys frequent, there will be a question about it..And always at least 5-6 "very knowledgeable" people answer it..

Not directing this towards anyone...

it just bugs me..From what I have gathered, the larger guys who know what they are doing rarely chime in.

 

[tapout 5,000+ posts]

From what I have gathered, the larger guys who know what they are doing rarely chime in.

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[tapout 5,000+ posts]

Randy Savage is a monster.

 

[Tiger Bass 5,000+ posts]

That isn't necessarily fat by any means..
I am almost the exact same size, and am anything but fat.

But, I am indeed fat. I think I've been losing a lot of muscle mass too during my dieting. I don't get to the gym and eat as much as I should. Trying to turn that around though.

 

[Tiger Bass 5,000+ posts]

It amazes me how everyone thinks they are experts when it comes to working out..Every type of forum you go to that guys frequent, there will be a question about it..And always at least 5-6 "very knowledgeable" people answer it..
Not directing this towards anyone...

it just bugs me..From what I have gathered, the larger guys who know what they are doing rarely chime in.

yeah, wtf is up with that? Tapout's just sitting there when I'm trying to get my **** questions answered.

 

[ss3079 5,000+ posts]

.From what I have gathered, the larger guys who know what they are doing rarely chime in.

+ /those who are educated in the field.

//content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

 

[denim 5,000+ posts]

I am staying out of this topic on purpose.

 

[sundownz Pro Seller]

Tapout is a big mofo... I know who I'm calling as a debt collector if I need someone *laughs*

 

[ShakesAllDay 10+ year member]

The only pic I have to "qualify" any advice I might give is my avatar... kinda small...

 

[Captain_Ahab 5,000+ posts]

Tapout is a big mofo... I know who I'm calling as a debt collector if I need someone *laughs*

x2 on that..freaking beast

 

[tapout 5,000+ posts]

The only pic I have to "qualify" any advice I might give is my avatar... kinda small...

Thats small.

talking about the pic of course. Nice spread.

 

[InhumanAcura 5,000+ posts]

thanks for the informative comments...gonna try some creatine.