I stopped smoking by vaping. Now I’m addicted to vaping. I want to stop. Any good nicotine alternatives? I’ve tried Zyn, didn’t like it
You want to stop.I stopped smoking by vaping. Now I’m addicted to vaping. I want to stop. Any good nicotine alternatives? I’ve tried Zyn, didn’t like it
Nicotine isn’t actually that harmful to your body. It’s the delivery system and how you intake it that kills you. What most of us are actually addicted to is the act of smoking itself, not the actual nicotine. I was vaping with 0 nicotine and I still fell back into smoking. The nicotine is not what I’m actually addicted to. The mushroom idea sounds intriguing. its micro dosing that intrigues me about it. I’ve done shrooms recreationally more times than I can count, but it didn’t have therapeutic benefit by taking it to actually get high. Micro doses are really changing peoples lives though. I know a few with ptsd that were helped a lot by it.
Yes. And also the actual action of smoking is addictive. The ritual of it. The socializing with it. It’s all addictive.Exactly. I think I am addicted to the taste and the action of vaping. I do get some calming from the nicotine. I have a very stressful career.
I know my doctor as well as the VA has offered me the nicotine patches. But I think I will still have that craving for the taste.