Update for those who care.
They're still a little sore but feel much better.
My wife asked my father-in-law if he knows what it might be and he said when there in pain in the man parts and no known reason then it is most likely that the SI is out. I went over to his house and he said I was out on both my left and right, probably from lifting a tote full of text books. He popped me back in and the pain decreased by 75% or more. He said I wold probably go out and and he'd have to pop me back in a couple more times before it stays.
*Note* He's a Physical Therapist