I'm clean

[mtdewelf 10+ year member]

way to be ICE, i've been alcohol free going on 3months, stopped smokin weed but slip on that every once inawhile cuz i hate my job //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif.

 

[Twistid 5,000+ posts]

fat ppl ****

 

[saywhat? 5,000+ posts]

i plan on doing the same icetee. if i HAVE TO have somethin sweet, its gunna be a smoothie.

 

[bigbangtheory 5,000+ posts]

Smoothies Rock! Orange Juileaus FTW!

 

[AJ²06 5,000+ posts]

fat ppl ****

lol....

And Hell YEeeaa on the drink quitting situation..

 

[MikeofTulsa Moderator]

Anyone have suggestions for easy to prepare foods that are actually healthy for you? I'm 25, 6'0, 175, which is about the right ratio, but I know by the time I'm 35, I'll be pasty white with a beer gut if I keep this up. Problem is I'm always on the go, and end up eating fast food as probably 75% of my diet ( I know it's gross). Thinking If I can just go to the market, stock up on fruits and veggies, and find a quick and easy way to prepare stuff, I could get on the right track to a healthier lifestyle. BTW, I went swimming for the first time this summer a couple days ago, and my arm and calf muscles hurt like a *****.

buy a bunch of food for meals, spend a day cooking and bag the stuff up in ziplock bags and reheat. or you can make one massive meal and eat off of it for a week

 

[noob with an RS 10+ year member]

You should drink half your body weight in ounces of water a day.I weigh 190 so I should drink 80oz./day.

:eyebrow:you never passed math class did you?

 

[sue bee 10+ year member]

i think he meant to say, 180, 90oz a day?

if you want to be healthy you have to eat kittens. i'd say like no less than 2-3 nice sized ones every day. perferably short-haired if you can afford them.

good luck.

 

[bigbangtheory 5,000+ posts]

:eyebrow:you never passed math class did you?

You never moved out your Dad's basement, so your point?

 

[noob with an RS 10+ year member]

You never moved out your Dad's basement, so your point?

here in california, we don't have basements, we have houses. oh, and my family has two.. but hey, at least you tried though.

 

[wilzyx 5,000+ posts]

here in california, we don't have basements, we have houses. oh, and my family has two.. but hey, at least you tried though.

lol, whoring off your rich parents money for teh win!

 

[noob with an RS 10+ year member]

lol, whoring off your rich parents money for teh win!

//content.invisioncic.com/y282845/emoticons/cool.gif.3bcaf8f141236c00f8044d07150e34f7.gif//content.invisioncic.com/y282845/emoticons/woot.gif.aaa6090e619a97b6090d16dd863c5a69.gif

 

[saywhat? 5,000+ posts]

yah, i keep an apple with me when i leave the house, or a banana one. those are the two cleanest to eat, so you dont get your clothes dirty and shit, like you would with an orange or something.

 

[bigbangtheory 5,000+ posts]

here in california, we don't have basements, we have houses. oh, and my family has two.. but hey, at least you tried though.

Funny, how you made a thread about that. Was a while ago, so maybe your moving up. I doubt it though.

 

[noob with an RS 10+ year member]

Funny, how you made a thread about that. Was a while ago, so maybe your moving up. I doubt it though.

funny how i own you in every aspect of LIFE:laugh: