Gallon of water....

rapes your immune system, i hate the stuff.... i just drink water and juice and i never get sick. although i've noticed if i've gone on binges where i've drank alot for a week or two (of alcohol) then i seem to get sinus infections which just go away after a few days... not sure if its a coincidence or what

 
for the last 6 days ive drank AT LEAST 3/4 and up to a gallon of water everyday. Its actually alot harder then you think. And im not takling any sweetened water... or anything flavored. Just pure... straight up Aquafina water.
And been working out a shit load (Thanks to the people who posted and PM'ed me to help me out with that!)!
hmm I drink a gallon no problem, hell I can drink a liter or so just with lunch. now dont forget if your loosing alot of salt by sweating drinking water by itself is actually bad for you. remember the marathon runner that just died from that last year.

 
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Loudrango112

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