neither is very strong on flat surfaces, both need to be braced.
FG, you use it where you can't use MDF, where it isn't practical, I.E. curved surfaces, complex surfaces. Other than that, use MDF for any area that is going to be flat and practical to use mdf.
(I.E. surfaces that do not require a lot of cuts.)
SQ wise it should not make a difference, what makes a difference is the actual shape of the box. For SQ, a perfect circle is the best enclosure. I think the next best is a cylinder. But if it goes into a car, a car will have all types of peaks and drops, you will need a good EQ to tune it, and a mic hooked up to a laptop and some special software.
FG is cheap, the resin is expensive....also sanding it smooth is a pan in the ***.