200 rms is not too much excessive over that. The biggest thing would be the peaks hitting above that and possibly causeing the VC to run out of its limits which can in turn cause heat and cause the speaker to blow. Just because your sending it more does not mean it will blow. Enclosure design also has much to do with how well the speaker can handle the power given etc.....many variables boil down to blow the sub or not, but it still boils down to overheating as JLaine has stated and I have reinstated
