Crunk Times, My friend.....Crunk Times

[Lugnutzk 10+ year member]

I was hoping I would have lost more by now, but as long as it goes down then all is good I suppose. The main difference is in my stamina and alertness.

Not good to lose more then 2 pounds per week //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

 

[Speedbump3]

Not good to lose more then 2 pounds per week //content.invisioncic.com/y282845/emoticons/fyi.gif.9f1f679348da7204ce960cfc74bca8e0.gif

Even when you are an extreme fatass?

They do on americas biggest loser and I don't see them dyin and shit.

Anywho, why do you say this? I am genuinely interested on what you say on the matter. You did good for yourself.

 

[Lugnutzk 10+ year member]

Even when you are an extreme fatass?
They do on americas biggest loser and I don't see them dyin and shit.

Anywho, why do you say this? I am genuinely interested on what you say on the matter. You did good for yourself.

Studies show you are more likely to gain the weight back. See where those biggest loser contestants are five years from now. I watched that show and was appalled. No way those people will keep up that rigorous regimen. You have to change your lifestyle if you want to keep the weight off. No way those people will keep that up the rest of their lives. Also it is just unhealthy from a medical standpoint and if you lose weight too fast, you'll get loose skin. It also depends on how much you weigh. When I was at 350 I was loosing at a 3-4 pound a week rate. Once I got under 300 it was at a 1-2 pound rate.

 

[SethPhillips 5,000+ posts]

I was hoping I would have lost more by now, but as long as it goes down then all is good I suppose. The main difference is in my stamina and alertness.

i fuckin new it was you IAm... //content.invisioncic.com/y282845/emoticons/sneaky.gif.7189749b3a3f769e8815b47e8ae87f88.gif

congrat's on the wight loss.. it's gotta **** eating with the vegan's. shot's of weat grass and all.

i just picked up some nice t-bone steak's, gunna marrinate them in soy sauce, worchester, and BBQ sauce, and fire up the grill for dinner. and i'll toast to ur healthy way's of eating //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

 

[Lugnutzk 10+ year member]

Lug...get in the McCain thread so I have someone to argue with.

I read the one post of Obama having a muslim name and checked out.

 

[DaGh0st 5,000+ posts]

i fuckin new it was you IAm... //content.invisioncic.com/y282845/emoticons/sneaky.gif.7189749b3a3f769e8815b47e8ae87f88.gif
congrat's on the wight loss.. it's gotta **** eating with the vegan's. shot's of weat grass and all.

i just picked up some nice t-bone steak's, gunna marrinate them in soy sauce, worchester, and BBQ sauce, and fire up the grill for dinner. and i'll toast to ur healthy way's of eating //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

Wrong check my post on the prev. page.

 

[Lugnutzk 10+ year member]

Did I post that...come on.

I don't even know what you people are talking about. I read the last page and it just seems like a bunch of drivel.

 

[mokedaddy 5,000+ posts]

Im still trying to figure out who the hell puts bar-b-q sauce on a steak.

 

[Speedbump3]

Studies show you are more likely to gain the weight back. See where those biggest loser contestants are five years from now. I watched that show and was appalled. No way those people will keep up that rigorous regimen. You have to change your lifestyle if you want to keep the weight off. No way those people will keep that up the rest of their lives. Also it is just unhealthy from a medical standpoint and if you lose weight too fast, you'll get loose skin. It also depends on how much you weigh. When I was at 350 I was loosing at a 3-4 pound a week rate. Once I got under 300 it was at a 1-2 pound rate.

I see. Well I am not doing a biggest loser style regiment. Just daily running and smarter diet. Well right now the diest is a bit on the extreme side to jump start. I am sure I can maintain the program I have started, so I guess I fall in line with what you said.

 

[SethPhillips 5,000+ posts]

Wrong check my post on the prev. page.

i have me reson's not to belive you.//content.invisioncic.com/y282845/emoticons/biggrin.gif.d71a5d36fcbab170f2364c9f2e3946cb.gif

Im still trying to figure out who the hell puts bar-b-q sauce on a steak.

who put's katchup on a steak????//content.invisioncic.com/y282845/emoticons/confused.gif.e820e0216602db4765798ac39d28caa9.gif but i have seen it done.

im just marinating it, i like A1 sauce //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

 

[Speedbump3]

i fuckin new it was you IAm... //content.invisioncic.com/y282845/emoticons/sneaky.gif.7189749b3a3f769e8815b47e8ae87f88.gif
congrat's on the wight loss.. it's gotta **** eating with the vegan's. shot's of weat grass and all.

i just picked up some nice t-bone steak's, gunna marrinate them in soy sauce, worchester, and BBQ sauce, and fire up the grill for dinner. and i'll toast to ur healthy way's of eating //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif

http://www.maps.google.com

Wrong check my post on the prev. page.

oh

Im still trying to figure out who the hell puts bar-b-q sauce on a steak.

nDeed

 

[Lugnutzk 10+ year member]

I see. Well I am not doing a biggest loser style regiment. Just daily running and smarter diet. Well right now the diest is a bit on the extreme side to jump start. I am sure I can maintain the program I have started, so I guess I fall in line with what you said.

I started slow then eased into it. My biggest problem was regular pop. I cut down on that and finally eased myself onto diet pop. Now I don't even like the taste of regular pop.

 

[Chevillac 5,000+ posts]

obama bin londin? ?

?????

 

[Speedbump3]

I started slow then eased into it. My biggest problem was regular pop. I cut down on that and finally eased myself onto diet pop. Now I don't even like the taste of regular pop.

I don't drink pop at all. I despise it even more since I moved down here and have to listen to idiots call it soda everyday. Pop is teh devilz.

 

[Eugenics 5,000+ posts]

my father came into town and we went shooting.

i do much better with revolvers.

Shot a Sig 9 and a Taurus titanium .38