Crunk Flammable Jello Times

[juniorab 10+ year member]

so sweet.
This guy stacking cash like woah.

What can I say, I love money too much! Lol. I got my eyes on an Audi RS4 right now as my summer toy car. Just have to be patient on it and wait until he drops the price to where I want. I love money, but I'm also cheap! Haha.

 

[juniorab 10+ year member]

You still have the Yota?

Never had a yota. I still gotz my heep though. Or to you, my barbie heep grand cherokee. lol.

 

[juniorab 10+ year member]

Whao. Could have sworn you had a white four door.

Bro! I'm a young"ish", single, ******, mofo. You make me out to be a boring old man with kids or something.

 

[juniorab 10+ year member]

Hey though, I need your help bro.

The SO keeps failing at barbell rows because her form sucks. She keeps curling her wrists up and away from her body and she keeps pulling her elbows in so she's getting no back into it. She's going backwards in weight because of it. I've tried everything from showing her videos to yelling "SHOW ME THOSE WINGS" to get her arms out. She understands but for some reason her brain won't talk to her arms. I was thinking next time to sit her at the machine that imulates this exercise so she can feel the right form. You have any other ideas or tips I could try? I posted the same over on CT and Pl8 suggested a full deload and start from scratch. Today she should have been at 80lb but ended up at 60. her form is killing her. She's replaced the back muscles with forearm muscles because of the form. No bueno bro. It is discouraging her.

Few questions first. Is she using an over hand(palms down) grip or an under hand(palms up) grip? Is she keeping her back arched(chest out, shoulders back)? How far forward is she leaning(75 degrees? 60 degrees? 45 degrees?)? Is she locking her knees out?

One thing I do to help my clients feel it properly is use an EZ curl bar. By using it, it takes the flexation out of the wrists and naturally angles the arms out. I also tell my clients to imagine a tennis ball is sitting in between their shoulderblades and that they want to try and squeeze it. This movement also helps pull their arms back properly. Let me know about the questions above, and I might be able to zero in on the problem a bit more. :grin3:

 

[juniorab 10+ year member]

LMFAO! Bro them rides are tight with a little lift (which I also thought you had). I must be thinking of someone else. I wasn't thinking kids at all. Hell, I put the Z in the garage for the summer and went out and got a BMW wagon to smash around town in. And I'm never having kids. I just like the look of it. haha.

Wagon you say? Nice. what year?

Also, only $1500 or so off from gettin' me some RS4 action!

 

[Flipx99 5,000+ posts]

Hey jr- have you had time to figure something out for me?

Also,

Install is complete, just finishing up putting the interior in and tying up a few loose ends. Not pic worthy yet.

Already decided this sealed box isn't going to work lulz.

 

[Kangaroux 5,000+ posts]

I'm 17 and what is this

 

[Falcons 5,000+ posts]

I'm 17 and what is this

im 19 and wondering the same thing.

 

[Flipx99 5,000+ posts]

I bought all the stuff to finish the big 3. I am about tired of this nickel and dime crap.