I forget the amount, but you usually gain with a common chamber.
As far as unloading, you shouldn't be expecting to blow subs. I've "blown" one sub in the 4 years I've been doing this. One of my 21" Wardens came apart where the spider glues to the basket landing. I was going full tilt with four 7k's on the three subs for about 10 seconds. After it blew, the other subs were fine, and I still use them. That being said, I was wayyyyy overpowering them (probably well below the tuning of the enclosure). If that didn't break them from unloading, I am not going to be concerned with that possibility in future builds. Plus, recones aren't too horribly expensive as long as you don't have a TON of subs. Build a common chamber box and play it *reasonably* safe.