XBL^2 does not make the sub any more or less efficient thanb it would have otherwise been without the enormous top plate and extra material removed for the xbl^2 gap. Dan Wiggins, inventor of the xbl^2 design, has said this, many times.
With that said, the old XXX was not hugely efficient. Most subs these days are not, by design. Hoffman's Iron Law tells us if you want good low freq extension AND a small enclosure, you must have an inefficient sub. But yes, when comparing to an MX, or a new model XXX in their advertised but way-too-small enclosure, the older XXX's do seem efficient.