What did you eat today?

Woke up pretty late today, so all I have had is: Salad + baked chicken breast. Then I had 4 beers. Then I had Taco Bell.

I typically don't consume a lot of fast food or beer often, usually I just eat salad, yogurt, protein shakes, chicken. I've been trying to get into better shape but damn vacation and injuries are making me gain again.

Yeah there is a lot of bad ish in our food, but sometimes the bad ish is so good.

 
It amazes me how people believe that things like sweet n low and **** like that are better for you then real sugar... Diet anything is absolutely terrible for your body and I hate that people try to tell me its better... Aspartame is one of those ingredients in a lot of stuff these days, especially "diet" things, that will cause all sorts of problems with your body...

 
It amazes me how people believe that things like sweet n low and **** like that are better for you then real sugar... Diet anything is absolutely terrible for your body and I hate that people try to tell me its better... Aspartame is one of those ingredients in a lot of stuff these days' date=' especially "diet" things, that will cause all sorts of problems with your body...[/quote']
Yep. I've cut out sodas almost entirely, save for the bars. If I do end up buying a soda its typically the "throwback" stuff that is made with real sugar. I used to drink the diet stuff for awhile when I was trying to cut out sodas, glad I stopped after seeing how bad Aspartame is.
 
It amazes me how people believe that things like sweet n low and **** like that are better for you then real sugar... Diet anything is absolutely terrible for your body and I hate that people try to tell me its better... Aspartame is one of those ingredients in a lot of stuff these days' date=' especially "diet" things, that will cause all sorts of problems with your body...[/quote']
If you do some research you will see the studies show a number of the chemicals that are allowed in our food affects a number of things and the effects can kill you. Some of these chemicals are banned in other countries but allowed here?
 
Yep. I've cut out sodas almost entirely, save for the bars. If I do end up buying a soda its typically the "throwback" stuff that is made with real sugar. I used to drink the diet stuff for awhile when I was trying to cut out sodas, glad I stopped after seeing how bad Aspartame is.
I cant eat/drink anything with it anymore cuz I hate the taste... One of my moms friends developed a bone deterioration that was pretty going to kill her in a year if she didnt quit drinking diet and artificial sweeteners... She did cold turkey and with in a couple months her bones began to get better

 
If you do some research you will see the studies show a number of the chemicals that are allowed in our food affects a number of things and the effects can kill you. Some of these chemicals are banned in other countries but allowed here?
Ya there is some nasty **** out... Thats why we raise all of our meat lol

 
I think this goes for most the beef/meat you get at your local super market. I ONLY go to the butcher now and buy LOCAL farm raised meats. I pay a couple dollars more a pound, but its worth it. Tastes soooo much better and you know who took in the meat, cut/butcher it and displayed it without every being wrapped in plastic and put on the shelf.

 
Artificial sugar is good for you.

With that said, I've had a bowl of sugar free cereal w/ 4 packets of sweet n low, a 24oz coffee w/4 packets of s n' L and a protien shake today.

 
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Was reading thru the thread, and thought, "Yeah, but its not only additives in food, what about the fluoride in many water supplies!"
But I see that @quackhead ; beat me to it.

Think I recall reading that we are one of the last "civilized societies" that still puts that shizz in water.

Fukk the fact that it is a poison, at least we'll all have good teef!
 
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