Reply to thread

Message: <blockquote data-quote="iLL-Faded" data-source="post: 1251453" data-attributes="member: 554073">dude your not gonna lose weight fast, thats bull shit, it takes time.  Check this, from when you where little till now thats how long it took you to get fat, and your gonna think that by just doing a lil cardio and eating right for a lil bit your gonna just lose it llike that? i think not, it takes descipline and dedication, plus time is a factor, if you do everythign right, it'll take up to 6 months-1year, depending how your genes and if your metabolism revs up or not.side note: drinking 1-2 gallons is good enough for a days worth, i drink 2 gallons, as for fat burners they will work if you have your diet/nutrition in check. if not then it wont even help you, fat burners is just a boost like 10-20% but really it boils down to diet/nutrition, cardio, rest.</blockquote>

Top