**The breakfast Thread**

[jimmclrk1 10+ year member]

Smoke, eggs, coffee, half a banana.

 

[jimmclrk1 10+ year member]

Why the hell does everyone use Nutra-sweet and spelnda?! That stuff tastes like ***!

 

[djman37 5,000+ posts]

Fast food for breakfest is like having a beer at 8am //content.invisioncic.com/y282845/emoticons/crazy.gif.c13912c32de98515d3142759a824dae7.gif

done that too!

 

[Expy2000]

Left over asian poo nanny....

..... really tho...

eggs over easy, refried beans, bacon, tortilla with hash brown sides..

//content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

 

[Classick96 10+ year member]

chicken nachos and a huge glass of hawiaan punch

 

[TeenWolf 10+ year member]

Fast food for breakfest is like having a beer at 8am //content.invisioncic.com/y282845/emoticons/crazy.gif.c13912c32de98515d3142759a824dae7.gif

Using beer instead of milk to make your scrambled eggs tastes pretty good //content.invisioncic.com/y282845/emoticons/yumyum.gif.0556df42231b304b9c995aefd13928a8.gif

I noticed this while camping and all I had was beer, eggs and steak. It was a great breakfast.

 

[nikosbuddy 5,000+ posts]

well i wasnt graced with biscuits and gravy //content.invisioncic.com/y282845/emoticons/frown.gif.a3531fa0534503350665a1e957861287.gif, i got rallys a fish sandwich a large fry and a large coke, it wasnt the healthiest but it was nice //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif i got my first real order in from elevation since starting my buisness to went pretty good 16 12" comps and 3 X 12"s i wasnt able to go out and eat because i had to wait for them to delivery the goods...it was Cod //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif but all was good...

 

[DoubleR 10+ year member]

4 egg whites, 2 whole eggs, 2 tablespoons of peanut butter, and a Protein shake.

 

[DoubleR 10+ year member]

Oh I started a new diet I have to take in 450grams of protein a day. I eat like 8 times a day.

 

[marleyskater420 5,000+ posts]

McDonalds (Bacon Egg and chesse McGriddle) Thats all I had time for on the way to work.

THOSE ARE THE GREATEST THINGS EVER

 

[nikosbuddy 5,000+ posts]

x2 i love those things....makes note to buy one tommorow //content.invisioncic.com/y282845/emoticons/smile.gif.1ebc41e1811405b213edfc4622c41e27.gif

 

[JAZN 5,000+ posts]

14 chicken taquitos with tabasco. not technically breakfast since i ate it at 2pm, but it was my first meal of the day since i woke up at noon.

 

[tRiGgEr 5,000+ posts]

Oh I started a new diet I have to take in 450grams of protein a day. I eat like 8 times a day.

That is not a diet! That is a weight stacking program. For freaking bodybuilders. Are you trying to gain muscle mass???

While lifting 150% of your body weight in grams of protein is ideal. But 450 grams is very unhealthy...

 

[Heresy 10+ year member]

That is not a diet! That is a weight stacking program. For freaking bodybuilders. Are you trying to gain muscle mass???
While lifting 150% of your body weight in grams of protein is ideal. But 450 grams is very unhealthy...

I totally agree. You should only take 1g-1.5g of protein per pound of body weight. Otherwise, you are taking too much, and it won't translate to faster muscle growth. A bodybuilding forum (like http://forum.bodybuilding.com) would be much better to talk about this. Gaining and keeping muscle is much more than simply ODing on protein and working out.

 

[DoubleR 10+ year member]

Guys I weight about 290 so its around 1.5 grams of protein per lb. And yeah I am trying to gain muscle mass to weigh around the same just solid muscle right now I have a body fat of about 17% so I want to get to 10% so we will see how this turns out.