Ok so here's what I did to set my gains and it was obviously incorrect since I saw smoke and the speakers sound like crap. I have an Alpine 9885 HU and I set the balance and fade to left or right speaker. I bridged my amp (RF T4004). Then I turned down the gains, turned the HU up to 30 (out of 35) and then started increasing the gains. I have Rainbow Audio SLC 265 Kicks which are rated at 100w rms. I used my multimeter to set the gains using the screws on the amp where the speaker wire plugs in to get my readings. I set both channels to 20v each (Should be 100w??). Then I went back to my HU and started turning the fade back to neutral and then pop bad smell and smoke. I really hope someone has an answer because I did this to another set of speakers before but I thought I did everything right this time.
