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<blockquote data-quote="k5james" data-source="post: 8506448" data-attributes="member: 562062"><p>You can't build the rest of your body without doing squats. Squats are the key to building your entire body. Mix some squats in at least two times a week and watch your bench numbers go through the roof.</p><p></p><p>I'm a big proponent of the 5x5 program too.</p></blockquote><p></p>
[QUOTE="k5james, post: 8506448, member: 562062"] You can't build the rest of your body without doing squats. Squats are the key to building your entire body. Mix some squats in at least two times a week and watch your bench numbers go through the roof. I'm a big proponent of the 5x5 program too. [/QUOTE]
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