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<blockquote data-quote="tymoto21" data-source="post: 8501107" data-attributes="member: 589669"><p><a href="http://s1210.photobucket.com/user/tymoto21/media/347484B2-7C5A-4D30-BE37-8CA34D829AA3.jpg.html" target="_blank"><img src="http://i1210.photobucket.com/albums/cc420/tymoto21/347484B2-7C5A-4D30-BE37-8CA34D829AA3.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></a></p><p></p><p>Simple bench and some weight</p><p></p><p>5x5 at 225 and did a 255 max last night</p><p></p><p>And a set of 10lb plates on Dumbbells</p><p></p><p>At 80 plus the handles for shoulder press</p><p></p><p>But lately I've been working out at my dads house to "motivate" him to work out</p><p></p><p>But he is a lot stronger than me</p><p></p><p>And p.s. My wife was doing bench before that pic, I really can lift more than that //content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif</p></blockquote><p></p>
[QUOTE="tymoto21, post: 8501107, member: 589669"] [URL="http://s1210.photobucket.com/user/tymoto21/media/347484B2-7C5A-4D30-BE37-8CA34D829AA3.jpg.html"][IMG]http://i1210.photobucket.com/albums/cc420/tymoto21/347484B2-7C5A-4D30-BE37-8CA34D829AA3.jpg[/IMG][/URL] Simple bench and some weight 5x5 at 225 and did a 255 max last night And a set of 10lb plates on Dumbbells At 80 plus the handles for shoulder press But lately I've been working out at my dads house to "motivate" him to work out But he is a lot stronger than me And p.s. My wife was doing bench before that pic, I really can lift more than that [IMG]//content.invisioncic.com/y282845/emoticons/wink.gif.608e3ea05f1a9f98611af0861652f8fb.gif[/IMG] [/QUOTE]
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