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<blockquote data-quote="audiobaun" data-source="post: 8500124" data-attributes="member: 634282"><p>Ive got one of the high end Bow Flex machines with all the attachments, with the replacement rods/xtra rods.I stopped using it about two years ago..Ive been starring at it recently and thinking about starting back at it slowly till I get back into a decent routine/work out schedule,so I dont rush into it and feel sore as hell the following couple days.I need to get back to eating properly to to boost my matabilizim(ms) back up too.My job is pretty physical atm,but I feel like I could use more mass,or a bit more strength than where my body is at during this time.</p></blockquote><p></p>
[QUOTE="audiobaun, post: 8500124, member: 634282"] Ive got one of the high end Bow Flex machines with all the attachments, with the replacement rods/xtra rods.I stopped using it about two years ago..Ive been starring at it recently and thinking about starting back at it slowly till I get back into a decent routine/work out schedule,so I dont rush into it and feel sore as hell the following couple days.I need to get back to eating properly to to boost my matabilizim(ms) back up too.My job is pretty physical atm,but I feel like I could use more mass,or a bit more strength than where my body is at during this time. [/QUOTE]
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