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Message: <blockquote data-quote="tigerf117" data-source="post: 6331659" data-attributes="member: 575698"><p>What helped me personally after a 4 year relationship ended was to keep busy like other people did.  No contact at all with her if possible is the best thing you can do.  At least several months.  I also kind of went on a quest to better myself.  What were things that I didn't like about myself that I could improve.  For instance I finally quit smoking, that was HUGE for me.  Anything to make you feel better about yourself</p></blockquote><p></p>

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