ugh..some people. It goes like this.
CLOSE IExplorer, Right click from IExplorer ON THE DESKTOP/properties it should go to internet options - IF NOT go in on a blank page (about:blank should be your home page, just put home page as blank in Inet options)
Tools/internet options
Delete cookies/ok
Delete files/ok
delete files/check delete all offline content/ok
days to keep in history: 0 Clear History/yes
Content tab:
Clear SSL State
Auto Complete (THIS IS WHAT YOU WANTED) Uncheck everything, clear forms, clear passwords/ok.
Then you realize you need to get firefox and it's TWO clicks to delete history and cache. Drrrrrrrrrrrr.