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<blockquote data-quote="DIPayton" data-source="post: 4463519" data-attributes="member: 562448">Wow, I didn&#039;t expect this thread to go so long. I just wanted a few suggestions and some questions answered lol. But I&#039;m glad it did, there were some good things brought up and mentioned. I also liked the sites you guys have shown me for ordering some of the things as well, but I am in Canada, so if you want to suggest sites, do you all know any that ship to Canada? Most sites selling supplements do not want to ship out of USA.Also, to people saying that creatine is a waste of money and shows NO results; I think you may be wrong. I&#039;ve tried it before and saw slight results but this was years ago. I also know now, that since starting up on creatine now, I cut the only other supplement that I was on out of my diet which was protein whey. I have now used this creatine for 8 days and I feel (which yes I know isn&#039;t much proof) like I am bigger (muscle wise - could be all water filling up my body/bloatedness) and that it has worked in some way. The only thing close to prove anything (for actual factual proof from my own body) is that I step on the scale once every week and I gained 3 pounds from starting taking this until now. It may not be 3 good lbs, not muscle or anything, I don&#039;t know.. but it&#039;s doing something to my body so it&#039;s showing a result in my opinion.and to let everyone know, The bloated feelings have gone. I think it was actually from a lack of water or something and it felt like the water I did get was just filling up in my gut and weighing me down. Someone also said the diahrea I had one time when starting this could be from a lack of water, so that is the conclusion I have come to. I&#039;m going to cut down what I take a little and see how it goes.Keep the suggestions coming, especially with what sites ship products to Canada and won&#039;t **** me on charges.</blockquote>

[QUOTE="DIPayton, post: 4463519, member: 562448"] Wow, I didn't expect this thread to go so long. I just wanted a few suggestions and some questions answered lol. But I'm glad it did, there were some good things brought up and mentioned. I also liked the sites you guys have shown me for ordering some of the things as well, but I am in Canada, so if you want to suggest sites, do you all know any that ship to Canada? Most sites selling supplements do not want to ship out of USA. Also, to people saying that creatine is a waste of money and shows NO results; I think you may be wrong. I've tried it before and saw slight results but this was years ago. I also know now, that since starting up on creatine now, I cut the only other supplement that I was on out of my diet which was protein whey. I have now used this creatine for 8 days and I feel (which yes I know isn't much proof) like I am bigger (muscle wise - could be all water filling up my body/bloatedness) and that it has worked in some way. The only thing close to prove anything (for actual factual proof from my own body) is that I step on the scale once every week and I gained 3 pounds from starting taking this until now. It may not be 3 good lbs, not muscle or anything, I don't know.. but it's doing something to my body so it's showing a result in my opinion. and to let everyone know, The bloated feelings have gone. I think it was actually from a lack of water or something and it felt like the water I did get was just filling up in my gut and weighing me down. Someone also said the diahrea I had one time when starting this could be from a lack of water, so that is the conclusion I have come to. I'm going to cut down what I take a little and see how it goes. Keep the suggestions coming, especially with what sites ship products to Canada and won't **** me on charges. [/QUOTE]

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