Reply to thread

Message

<blockquote data-quote="Captain_Ahab" data-source="post: 5486229" data-attributes="member: 562719">real men work legs.I still am all nature. I was just kidding about the steroids/hgh. I stated that in a following post.And i have an account but never filled out my bodyspace. Guess i need to get around doing it. Wish I would have started one two years ago when I finally decided to get big.I just said that cause my maxes are a good bit higher and I never curl more than 45pound dumbells. Curl 95lbs for 8 reps with the straight bar.I literally feel poop coming out every time I deadlift. Just something I got used too. lol. I am on and off and deadlifts. Do them for 10-12 weeks, start another program and don&#039;t do them. I believe I am keeping them in all the time now though.ATG with squats is the way to go.&nbsp; I did&nbsp; half squats and such before just b/c i liked the bigger weight i could lift. Every since i started going ATG I have noticed better gains and a better pump.</blockquote>

[QUOTE="Captain_Ahab, post: 5486229, member: 562719"] real men work legs. I still am all nature. I was just kidding about the steroids/hgh. I stated that in a following post. And i have an account but never filled out my bodyspace. Guess i need to get around doing it. Wish I would have started one two years ago when I finally decided to get big. I just said that cause my maxes are a good bit higher and I never curl more than 45pound dumbells. Curl 95lbs for 8 reps with the straight bar. I literally feel poop coming out every time I deadlift. Just something I got used too. lol. I am on and off and deadlifts. Do them for 10-12 weeks, start another program and don't do them. I believe I am keeping them in all the time now though. ATG with squats is the way to go. I did half squats and such before just b/c i liked the bigger weight i could lift. Every since i started going ATG I have noticed better gains and a better pump. [/QUOTE]

Verification