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anyone here lift?
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<blockquote data-quote="eharri3" data-source="post: 5486148" data-attributes="member: 591579"><p>Agreed, at least as far as benching goes. I think my deadlift and Squat are satisfactory but Id rather my flat bench be somewhere closer to 300 pounds. Still working on it. I can't really explain it except Ive always had naturally strong arms. They grow and get stronger without much effort, everything else takes alot of work. Chest is definitely a weakpoint for me. Other than that I think a nearly 400 pound deadlift and a 330 pound squat are pretty reasonable. I'm not trying to win either strongman OR bodybuilding competitions.</p></blockquote><p></p>
[QUOTE="eharri3, post: 5486148, member: 591579"] Agreed, at least as far as benching goes. I think my deadlift and Squat are satisfactory but Id rather my flat bench be somewhere closer to 300 pounds. Still working on it. I can't really explain it except Ive always had naturally strong arms. They grow and get stronger without much effort, everything else takes alot of work. Chest is definitely a weakpoint for me. Other than that I think a nearly 400 pound deadlift and a 330 pound squat are pretty reasonable. I'm not trying to win either strongman OR bodybuilding competitions. [/QUOTE]
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anyone here lift?
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