basswiigee
CarAudio.com Veteran
I have a 345 bench, but i'm about 230, yes bro you want the lighter gloves, you want more cardio, move around the bag more!!! and like they said wrap you wrists, 6-8oz gloves will not mess with your knuckles at all...Thanks for all the info. guys. I am going to go with the canvas bag. Id like a little more resistance anyhow. I think im better off with that. Also, you only recommend 6-8 ounce gloves? I have like a 315 bench, weigh about 210. Im a bit bigger than your average Joe. The lighter gloves will still be a nice cardio burn?