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Message: <blockquote data-quote="pd298" data-source="post: 1882649" data-attributes="member: 558631">Your going to end up looking really wierd. I hate when guys only work upper body, then they get really big in the chest/arm area, then you look at their legs thinking they are going to be huge, yet they have bird legs.I workout every day for football except saturday and sunday.I have seen the benefits also. Bench max went from 225 to 290 this year alone since football ended, and my squat went from 315 to 425.</blockquote>

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