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Work out supplements.. what do you take?
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<blockquote data-quote="95ZJ" data-source="post: 4172163" data-attributes="member: 569471"><p>That's very true, but the benefits of a fast absorbing protein such as an iso or the more expensive hydrolyzed far outweigh the cons. Me personally, I'm about to start an EC stack, and for the past week have eaten nothing more than spinach salads, chicken breast, and tuna and have already lost close to five pounds. Sure it's water weight and I've only been doing cardio every night (really need to goto the gym) but it's still working for me.</p><p></p><p>I really want to try an X-factor, Torrent, and EC Stack. Any opinions?</p></blockquote><p></p>
[QUOTE="95ZJ, post: 4172163, member: 569471"] That's very true, but the benefits of a fast absorbing protein such as an iso or the more expensive hydrolyzed far outweigh the cons. Me personally, I'm about to start an EC stack, and for the past week have eaten nothing more than spinach salads, chicken breast, and tuna and have already lost close to five pounds. Sure it's water weight and I've only been doing cardio every night (really need to goto the gym) but it's still working for me. I really want to try an X-factor, Torrent, and EC Stack. Any opinions? [/QUOTE]
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Work out supplements.. what do you take?
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