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<blockquote data-quote="88txswol" data-source="post: 4170178" data-attributes="member: 587140">i am new here and kinda happened on this post so i thought, what the hell.....i&#039;ll throw my two cents in.....mind you i am new HERE, but i do this whole workout, bodybuilding thing for a living....sooooo...let me enlighten some of you....1. dont believe NOTHING you read, or see in magazines or even on some of the sites like bb.com.......they are advertising machines....their whole point is to get you to BUY something......and preferrably what THEY are selling.....and yes....i own a store too and sell this shit too.....because some people just wont listen to reason!!!!!&nbsp; same as best buy selling dynamat to dummies.....they just dont wanna listen....there are better options cheaper.....but hey....its your choice...2. The ONLY supplements you really need are, PROTIEN, because more than likely your just not going to get enough from your daily meals....its freaking HARD!! I&quot;m a nat level bb&#039;er and i have all day to cook and i still cant get that stuff in without a shake or two, a good MULTIVITAMIN, and GLUTAMINE3. At the end of the day it dont matter if you are taking nan050000 whatever, or STEROIDS, if your diet aint on point then your not really going to get anywhere...you may gain some &quot;bloat&quot; but that aint muscle son.....thats about it.....it really is pretty simple....i use the same approach with all my clients that i train and all of them make great progress...if you ONLY take one thing from this post, take this......&quot;Supplements are called supplements, because they are supposed to SUPPLEMENT your **** diet....not build it....and before you can even BUY the right supplements you need to know exactly where to SUPPLEMENT!!!yeah...i think thats it....be smart....you dont put a high spl sub in a cardboard box enclosure and expect it to sound good????</blockquote>

[QUOTE="88txswol, post: 4170178, member: 587140"] i am new here and kinda happened on this post so i thought, what the hell.....i'll throw my two cents in.....mind you i am new HERE, but i do this whole workout, bodybuilding thing for a living....sooooo...let me enlighten some of you.... 1. dont believe NOTHING you read, or see in magazines or even on some of the sites like bb.com.......they are advertising machines....their whole point is to get you to BUY something......and preferrably what THEY are selling.....and yes....i own a store too and sell this shit too.....because some people just wont listen to reason!!!!! same as best buy selling dynamat to dummies.....they just dont wanna listen....there are better options cheaper.....but hey....its your choice... 2. The ONLY supplements you really need are, PROTIEN, because more than likely your just not going to get enough from your daily meals....its freaking HARD!! I"m a nat level bb'er and i have all day to cook and i still cant get that stuff in without a shake or two, a good MULTIVITAMIN, and GLUTAMINE 3. At the end of the day it dont matter if you are taking nan050000 whatever, or STEROIDS, if your diet aint on point then your not really going to get anywhere...you may gain some "bloat" but that aint muscle son..... thats about it.....it really is pretty simple....i use the same approach with all my clients that i train and all of them make great progress... if you ONLY take one thing from this post, take this...... "Supplements are called supplements, because they are supposed to SUPPLEMENT your **** diet....not build it....and before you can even BUY the right supplements you need to know exactly where to SUPPLEMENT!!! yeah...i think thats it....be smart....you dont put a high spl sub in a cardboard box enclosure and expect it to sound good???? [/QUOTE]

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