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Work out supplements.. what do you take?
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<blockquote data-quote="Anthony Collova" data-source="post: 4169546" data-attributes="member: 558844"><p>Staples:</p><p></p><p>Multi - NOW Adam</p><p></p><p>Omega 3 - Now Salmon oil</p><p></p><p>BCAA- ON</p><p></p><p>Creatine- Green Bludge</p><p></p><p>Goal Specific:</p><p></p><p>Pro-T &amp; Anti-E - AX UMC</p><p></p><p>Stim- AX Stimulant X</p><p></p><p>Krala (while on Keto)</p><p></p><p>L-cartinine (while on Keto)</p><p></p><p>Protein</p><p></p><p>Whey - ON</p><p></p><p>Water 1 gallon daily (goal - 1.5)</p><p></p><p>Diet - Keto</p><p></p><p>Split - 4 day</p><p></p><p>Cardio</p><p></p><p>-AM = Liss 45 min @ 65%</p><p></p><p>-PM = Post w/o 15 min @ 85%</p><p></p><p>This is a lot for me right now diet, training and supplements are built around my cut.</p><p></p><p>ANT</p></blockquote><p></p>
[QUOTE="Anthony Collova, post: 4169546, member: 558844"] Staples: Multi - NOW Adam Omega 3 - Now Salmon oil BCAA- ON Creatine- Green Bludge Goal Specific: Pro-T & Anti-E - AX UMC Stim- AX Stimulant X Krala (while on Keto) L-cartinine (while on Keto) Protein Whey - ON Water 1 gallon daily (goal - 1.5) Diet - Keto Split - 4 day Cardio -AM = Liss 45 min @ 65% -PM = Post w/o 15 min @ 85% This is a lot for me right now diet, training and supplements are built around my cut. ANT [/QUOTE]
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Work out supplements.. what do you take?
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