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<blockquote data-quote="TheUnderFighter" data-source="post: 7899922" data-attributes="member: 631325">I never started. I work at a restaurant though and everyone there smokes. A couple of my friends there have quit in the past year.One of them was too sick to smoke, and when he got better, he realized he wasn&#039;t craving the cigarettes anymore and just stayed away. It&#039;s been 3 or 4 months.One of them has asthma and had tried to quit several times, and finally she just got sick of feeling like *** all the time, and really needed to save money, so she&#039;s been clean for like 14 days now.Another one decided to just turn his life around. He cut back on drinking a lot, and started working out a lot. Started eating healthier, and kicked the cigarettes too. He worked on replacing the cravings with something else. He gets up every morning and does a work-out. He snacks on healthier food at work instead of taking a smoke break. He still craves one every now and then when he&#039;s drinking, but it&#039;s only been a few months.And a few others have just waned off of them. A lot of people use the e-cig, take a couple drags of that, and go back to work. And slowly cut back.For many, it&#039;s become such a big part of their lifestyle and routine, it&#039;s a matter of replacing it with something else. People are so used to waking up and having their morning coffee and cigarette. Or having one after meals.I know a lot of people, especially when they start exercising, and then quit smoking, they are amazed by how much easier their workout is and that is enough to keep them motivated to not smoke.Anyways, that&#039;s all I have to offer. Congratulations to everyone that&#039;s managed to improve their lives and feel better, good on ya!</blockquote>

[QUOTE="TheUnderFighter, post: 7899922, member: 631325"] I never started. I work at a restaurant though and everyone there smokes. A couple of my friends there have quit in the past year. One of them was too sick to smoke, and when he got better, he realized he wasn't craving the cigarettes anymore and just stayed away. It's been 3 or 4 months. One of them has asthma and had tried to quit several times, and finally she just got sick of feeling like *** all the time, and really needed to save money, so she's been clean for like 14 days now. Another one decided to just turn his life around. He cut back on drinking a lot, and started working out a lot. Started eating healthier, and kicked the cigarettes too. He worked on replacing the cravings with something else. He gets up every morning and does a work-out. He snacks on healthier food at work instead of taking a smoke break. He still craves one every now and then when he's drinking, but it's only been a few months. And a few others have just waned off of them. A lot of people use the e-cig, take a couple drags of that, and go back to work. And slowly cut back. For many, it's become such a big part of their lifestyle and routine, it's a matter of replacing it with something else. People are so used to waking up and having their morning coffee and cigarette. Or having one after meals. I know a lot of people, especially when they start exercising, and then quit smoking, they are amazed by how much easier their workout is and that is enough to keep them motivated to not smoke. Anyways, that's all I have to offer. Congratulations to everyone that's managed to improve their lives and feel better, good on ya! [/QUOTE]

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