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<blockquote data-quote="Ramrod" data-source="post: 8427918" data-attributes="member: 639332"><p>Whats your current weight, height and activity level? 1600 seem a bit to low. Going to low on calories to fast does more harm then good. If you want to reset your metabolism let me know. It takes a months or up to a year. But it sounds like something you may need to do first if you want quality and lasting gains.</p><p></p><p></p><p>I agree, I have only came across one Naturally T-Booster that actually made a difference. It's Called THRUST from Mangum. It's legit. I just finished running 2 bottles of it. Never slept better and recovered faster then I have in years. Never Buy Anything from GNC ever... Over priced...It may not boost your Test Levels if your at healthy levels already. From 1st hand experience it does great for giving that Fuller Look all day, Alpha Feeling and Motivation in the Gym. One of the biggest benefits was better Sleep from it. I'd bet money if you run it once, before your finished with your bottle you will want to order your 2nd.</p><p></p><p>BCAA's work, but you need 30g of BCAA to really start feeling the effects of better recovery. At those doses, it's too expensive.</p><p></p><p>Creatine is Proven time and time again to work. I have to take 20g a day to see it work. The 5g a day dose is too small..Don't buy into all the different Forms. Just buy Mono and mix 5g with your Breakfast Juice, pre-Workout, Intra(gatorade) and Whey post.</p><p></p><p>Read</p><p></p><p><a href="http://www.ironaddicts.com/forums/showthread.php?t=20940" target="_blank">Creatine, shut up, it works - Iron Addicts Forums</a></p><p></p><p>Whey is always good to have post-workout.. But only post workout. Whey will spike your insulin which you only want Post workout. Be carefull which Whey you buy. 30+ Big like companies are being sued for Spiking their Whey with excessive amounts of cheap aminos and Creatine to boost Protein count. Never buy Protein with Creatine in it. Creatine tricks the testing and doubles Protein content.</p><p></p><p>Read</p><p></p><p><a href="http://www.forbes.com/sites/alexmorrell/2015/03/12/lawsuits-say-protein-powders-lack-protein-ripping-off-athletes/" target="_blank">Lawsuits Say Protein Powders Lack Protein, Ripping Off Athletes</a></p><p></p><p>I work every close with many Supplement companies..( I do not work for Magnum as posted above)</p><p></p><p>Div.1 Track Sprinter, State 200m record holder, 5 time APA Powerlifting State Record Holder</p><p></p><p>1st things first... Stop taking everything for a few weeks and get your Blood work done to get another Baseline done. If your under 350 on Total test. They should stick you on TRT. Or may try kick starting you again with Clomid first. TRT can be a pain to get right and find a good doctor. Don't do creams or Monthly injections. You want Weekly injections for the best consistent levels.</p><p></p><p>Also ditch those stupid Muscle Mag routines for a Solid Strength Base Program like 531. If you want to cont. to make progress. You have to keep a Log of your workouts and track it. If not, you won't progress as fast. It's proven.</p><p></p><p>Download this App.. best app besides Clash of Clans..lol I have bought...Plug your Numbers in (Truthfully) and get to work. Skip the first Deload Week and jump right into the 2nd round.</p><p></p><p><a href="https://itunes.apple.com/us/app/big-lifts-2/id661503150?mt=8" target="_blank">https://itunes.apple.com/us/app/big-lifts-2/id661503150?mt=8</a></p><p></p><p><a href="https://play.google.com/store/apps/details?id=com.stefankendall.BigLifts&amp;hl=en" target="_blank">https://play.google.com/store/apps/details?id=com.stefankendall.BigLifts&amp;hl=en</a></p></blockquote><p></p>
[QUOTE="Ramrod, post: 8427918, member: 639332"] Whats your current weight, height and activity level? 1600 seem a bit to low. Going to low on calories to fast does more harm then good. If you want to reset your metabolism let me know. It takes a months or up to a year. But it sounds like something you may need to do first if you want quality and lasting gains. I agree, I have only came across one Naturally T-Booster that actually made a difference. It's Called THRUST from Mangum. It's legit. I just finished running 2 bottles of it. Never slept better and recovered faster then I have in years. Never Buy Anything from GNC ever... Over priced...It may not boost your Test Levels if your at healthy levels already. From 1st hand experience it does great for giving that Fuller Look all day, Alpha Feeling and Motivation in the Gym. One of the biggest benefits was better Sleep from it. I'd bet money if you run it once, before your finished with your bottle you will want to order your 2nd. BCAA's work, but you need 30g of BCAA to really start feeling the effects of better recovery. At those doses, it's too expensive. Creatine is Proven time and time again to work. I have to take 20g a day to see it work. The 5g a day dose is too small..Don't buy into all the different Forms. Just buy Mono and mix 5g with your Breakfast Juice, pre-Workout, Intra(gatorade) and Whey post. Read [URL="http://www.ironaddicts.com/forums/showthread.php?t=20940"]Creatine, shut up, it works - Iron Addicts Forums[/URL] Whey is always good to have post-workout.. But only post workout. Whey will spike your insulin which you only want Post workout. Be carefull which Whey you buy. 30+ Big like companies are being sued for Spiking their Whey with excessive amounts of cheap aminos and Creatine to boost Protein count. Never buy Protein with Creatine in it. Creatine tricks the testing and doubles Protein content. Read [URL="http://www.forbes.com/sites/alexmorrell/2015/03/12/lawsuits-say-protein-powders-lack-protein-ripping-off-athletes/"]Lawsuits Say Protein Powders Lack Protein, Ripping Off Athletes[/URL] I work every close with many Supplement companies..( I do not work for Magnum as posted above) Div.1 Track Sprinter, State 200m record holder, 5 time APA Powerlifting State Record Holder 1st things first... Stop taking everything for a few weeks and get your Blood work done to get another Baseline done. If your under 350 on Total test. They should stick you on TRT. Or may try kick starting you again with Clomid first. TRT can be a pain to get right and find a good doctor. Don't do creams or Monthly injections. You want Weekly injections for the best consistent levels. Also ditch those stupid Muscle Mag routines for a Solid Strength Base Program like 531. If you want to cont. to make progress. You have to keep a Log of your workouts and track it. If not, you won't progress as fast. It's proven. Download this App.. best app besides Clash of Clans..lol I have bought...Plug your Numbers in (Truthfully) and get to work. Skip the first Deload Week and jump right into the 2nd round. [URL="https://itunes.apple.com/us/app/big-lifts-2/id661503150?mt=8"]https://itunes.apple.com/us/app/big-lifts-2/id661503150?mt=8[/URL] [URL="https://play.google.com/store/apps/details?id=com.stefankendall.BigLifts&hl=en"]https://play.google.com/store/apps/details?id=com.stefankendall.BigLifts&hl=en[/URL] [/QUOTE]
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