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<blockquote data-quote="phildapimp89" data-source="post: 2482148" data-attributes="member: 559377"><p>Hmm well considering I gained 30 lbs of muscle mass first semester(same bodyfat %), I max 300lbs bench weighing in at 150, military press 150. I gained around 75lbs on my bench from the beginning of the semester to the end, and 50lbs to my military press. I'd recommend MAN Clout. It is the absolutely worst tasting supplement in the world, but it has a great efficient blend of creatine/beta alanine/other stuff.</p><p></p><p>Leo go with MAN Clout and just follow the respective dosage, if you are looking for the best result out of a creatine supplement. You do not lose your strength after you stop creatine, complete bullshit, all mental.</p><p></p><p>Might try stacking xfactor and activate too, testosterone boosting supplements. Yeah, not supposed to take them since I am only 17, but I've experienced zero negative effects.</p><p></p><p>Yeah since people will claim I am bullshitting, here is the pic, beginning of 1st semester, and end of 1st semester. My profile name is the same at bodybuilding.com , same pics on there.</p><p></p><p><img src="http://forum.bodybuilding.com/photo/data/506/1semesterprogress1.JPG" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p></p><p>By the way, grow some balls and head to the gym and get a partner to spot you so they can push you beyond muscular failure. Muscular failure by yourself is not the most effective way to shock your muscles into growth.</p></blockquote><p></p>
[QUOTE="phildapimp89, post: 2482148, member: 559377"] Hmm well considering I gained 30 lbs of muscle mass first semester(same bodyfat %), I max 300lbs bench weighing in at 150, military press 150. I gained around 75lbs on my bench from the beginning of the semester to the end, and 50lbs to my military press. I'd recommend MAN Clout. It is the absolutely worst tasting supplement in the world, but it has a great efficient blend of creatine/beta alanine/other stuff. Leo go with MAN Clout and just follow the respective dosage, if you are looking for the best result out of a creatine supplement. You do not lose your strength after you stop creatine, complete bullshit, all mental. Might try stacking xfactor and activate too, testosterone boosting supplements. Yeah, not supposed to take them since I am only 17, but I've experienced zero negative effects. Yeah since people will claim I am bullshitting, here is the pic, beginning of 1st semester, and end of 1st semester. My profile name is the same at bodybuilding.com , same pics on there. [IMG]http://forum.bodybuilding.com/photo/data/506/1semesterprogress1.JPG[/IMG] By the way, grow some balls and head to the gym and get a partner to spot you so they can push you beyond muscular failure. Muscular failure by yourself is not the most effective way to shock your muscles into growth. [/QUOTE]
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